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I’m an intuitive eating coach that believes every challenge in your life is an invitation to heal. I am passionate about helping women permanently make peace with food and their bodies, so they can have the mental energy to create a beautiful life free of obsessive thoughts of diet and exercise.

Julie Mast-9223924.jpg

From a young age, I could intuitively sense people’s pain points and now I have used these gifts to help heal emotional wounds that can trigger disordered eating. Having struggled myself with an eating disorder in high school, I know well the inner dialogue and pain of a dysfunctional relationship with food and your body.

I live on a little farm in the Pacific Northwest where I enjoy my animals, gardening, cooking and outdoor adventures with my family. 

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